Psychology and Allied Health Services

Archive for October, 2023

Mental Health Week 2023

7 – 15 October 2023 Queensland Mental Health Week focuses on 3 elements that are crucial in nurturing and promoting well-being: “Awareness, Belonging, Connection.” Let’s explore these and discover some activities that embody these principles. Awareness Self-awareness is the foundation of mental well-being. Engage in activities such as journaling, meditation, or therapy to cultivate a […]

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