disconnect to reconnect How often to do you reach for your phone? Do you find yourself aimlessly scrolling through social media pages, despite having seen the posts several times already? Do you fill your spare time with technology-based activities? How often are you on your phone while in a social setting? Technology and the internet […]
Read more »Archive for September, 2022
RUOK Day 2022
Thursday, September 8th, 2022RUOK DAY – Thursday 8th September 2022 RUOK Day (https://www.ruok.org.au/) is Australia’s national day of action when we are reminded to start a meaningful conversation with family, friends or workmates by asking the question, ‘Are you OK?’. This may arise if you begin to notice signs that someone you care about may be struggling with […]
Read more »Women’s Health Week 2022
Monday, September 5th, 2022Women’s health. Powerful stuff. Jean Hailes Women’s Health Week 5th – 11th September is a week dedicated to women of all ages across Australia to make good health a priority – improving women’s health and helping women to make healthier choices. Women’s Health Week is a reminder to set aside time for your health and […]
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