The Body Project is a 4 week (one hour per week) eating disorder prevention programme which reduces thin-ideal internalisation, body dissatisfaction, negative mood, unhealthy dieting, and eating disorder symptoms. This intervention has also been found to reduce risk for future eating disorders. In addition, there is evidence that the Body Project intervention reduces the risk for future onset of obesity, results in improved psychosocial functioning, and reduces mental health care utilisation.
» Find out more in our Eating Disorder Prevention Group Programmes Brochure